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no matter if you are affected by this next chapter, you'll want to be prepared... Ben Franklin said, "an ounce of prevention is worth a pound of cure."

Mr. Franklin had some pearls every now and then.

Prevention, staying ahead of the curve so you don't need to concern yourself with flattening one, (remember those days?) and keep up on top of your health, all of these are requirements for staying in optimal health, no matter the season.

Back to school means absolutely nothing to about 75% of the world’s population. And yet, it’s all we hear about from now til after Labor Day. Weirdly, back to school seems to have evolved into a season in our country and whether or not you have people in school or you yourself attend or do not attend or are a teacher, it doesn't matter. Your life is affected in some form or another.

The energies alone that swirl around are enough to cause your own bubble of goodness to falter, let alone, going to the market, touching the same carts, inadvertently rubbing your eyes, and simply being with humanity. All of these are a recipe to invade the immune system, which will now be on high alert.

No matter the camp you find yourself in, while most of the world is rushing about, finding last minute supplies and packaged lunches for their people, you'll want to be sure to create a healing/health protocol for yourself and loved ones that is certain to move you through the next season with incredible grace and ease.



  • Hyssop- a beautiful shield for your lungs

  • Immupro in the evening for a restful night's sleep. And, to ward off 5g (message for details)

  • Inner Defense in the morning to assist the body in optimal function should you encounter immune attackers

  • Increase your Ningxia Red intake by 2 ounces

  • Sip warm immune boosting beverages morning and evening, tea being the most ideal- think Turmeric teas, Throat Coat from Traditional Medicinals


  • Zinc- this increases the immune system and metabolism

  • Vitamin B-12 and B-3- increases energy so that the body doesn't feel sluggish, especially in darker months

  • Vitamin C at least 1000 mg a day

  • Elderberry- time tested powerful healing tool, elderberry syrup has been used for decades to help keep unwanted viruses away.

Supplements that have one or more of the above Vitamins/Minerals

Super B




Super D

Life 9

Master Formula

and of course Essential Oils;

  1. RC

  2. Exodus II

  3. Breathe Again

  4. Thieves

  5. Frankincense

  6. Valor

  7. White Angelica

Lastly, do yourself a favor, schedule an appointment for a Raindrop technique massage.

Most of all, be sure your body is well prepared for the next season ahead. No one really knows what is coming down the pipe- may as well be heading it all off at the pass!

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